Different nation has different thought pattern.

不同的民族有不同的思维方式。

This thought pattern only adds to the stress you'll feel.

这种思维模式会增添你的紧张感。

Firstly, the writer provides the definition of thought pattern.

首先介绍思维方式的定义；

The traditional Chinese thought pattern pay much attention to instinct.

重直觉是中国传统思维方式的重要特点之一。

Instead of trying to resist the negative thought pattern, you will redirect it.

你不要试图去抗拒消极思想模式，相反，你要让它改道。