The overindulgence of food and drinks clogs body and mind.

暴饮暴食堵塞身心。

The right vocation at the right time can refresh your body and mind.

在合适的时间度过适宜的假期可以让你的身心焕然一新。

You only have one body and mind.

你只有一个身体和心灵。

This calms both your body and mind.

这能让你的身体和心理一起平静下来。

As they express harmony of body and mind.

就像他们寻求身体和大脑的和谐一样。