Her garden stretches down to the waterside.

她的花园一直延伸到河畔。

Only do these more difficult stretches when you are warmed up.

要做了准备活动以后再做这些较难的伸展运动。

The Everglades National Park stretches across the southern tip of Florida.

埃弗格莱兹国家公园一直延伸到佛罗里达州南端。

I go for a waddle and do stretches and exercises every day.

我每天都会出去散散步，做做伸展运动。

So a majority of fitness experts currently advise against stretches before exercise.

因此，目前大多数健康专家建议不要在运动前进行伸展运动。