Broccoli, cauliflower, and cabbage are all part of the cruciferous vegetable family.

西兰花、菜花和卷心菜都是十字花科蔬菜。

Included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage are cruciferous vegetables and contain powerful carcinogen blockers.

椰菜、抱子甘蓝和卷心菜属于绿色组蔬菜，都是十字花科蔬菜并且含有强有效的致癌物阻断剂。

Other great choices are veggies from the cruciferous family, which include cauliflower and Brussels sprouts. And you can try new ways to use these vegetables.

另一种非常好的选择是花类蔬菜，包括花椰菜和抱子甘蓝。你也可用新方法制作这些蔬菜。

Thursday is no longer Cruciferous Vegetable Night.

星期四不再是十字花科蔬菜夜了。

And did you ever wonder where the term "cruciferous" originates?

你曾经好奇过‘十字花科’这个名称是怎么来的吗？