Yet another diet book

又是一本关于节食的书

To sell a diet book you need some crazy idea of what to eat or not to eat.

为了使一本关于减肥饮食的书好卖，在什么东西该吃，什么东西不该吃这个问题上，你必须得有一些疯狂的想法。

The diet book, written by a nutritionist, emphasizes MUFAs as a staple in each meal.

这本由一位营养学家写的饮食书强调了单不饱和脂肪酸在每顿餐食中的重要性。

I was reading a diet book the other day. It said that if you eat meat and nothing else, you'll lose weight quickly.

那天我看了一本关于减肥的书，它说如果你只吃肉的话，你就会瘦得很快。

You always knew that, of course, but like me and millions of other people you hoped that if you bought a diet book the weight would magically slip away.

当然，这些你一定都知道，但是就像我和千百万其他人一样，你或许也觉得一旦买了本节食书，我们的体重问题就会万事大吉了。