To go to bed early is a good habit.

早点睡觉是个好习惯。

Go to bed early tonight.

今天晚上早点睡觉。

Go to bed early, Jane.

简，早点睡觉。

I decided to follow the doctor's advice and go to bed early.

我决定听从医生的建议，早点睡觉。

It will be to our benefit to go to bed early and get up early.

早睡早睡对我们有好处。