The swells tend to peak for a day or two at head-high or better, with chest- to shoulder-high waves during the days before and after the peak of the swell.

每次来浪会持续一两天头高的浪有时候甚至更高，这种情况下就是说在来浪的前后几天就有胸高肩高的浪可以冲。

Starting tomorrow there is a swell coming to the east coast. Tuesday and Wednesday should have head-high waves, but the wind will be quite strong those days.

从明天开始东岸线会有一些好的浪，星期二到星期三可能会有头高的浪但因为风大浪可能受到影响。