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If Harvard's Willett has his way, the pyramid will make a greaterdistinction between the types of fats and carbs we should and shouldn'teat.
如果哈佛大学的威利特能够如愿以偿,这个金字塔将对我们应该和不应该摄入的脂肪和碳水化合物的类型做出更大的区分。
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Cut the carbs from your diet.
让碳水化合物从你的食谱上消失吧。
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I eat few refined carbs.
我吃的精炼的碳水化合物也少了。
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Think you need to avoid eating carbs?
认为你要避免吃碳水化合物?
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Go easy on meats and refined carbs, too.
少吃肉类和精致的碳水化合物也有同样的效果。