"Helado," Spanish for ice cream, demonstrates the region's abundant spices, chilis and fruits.

西班牙的冰淇淋(西语中称为"Helado")，体现了该地盛产香料、红辣椒和各种水果的特点。

The dish: The perfect Lanzhou lamian is made with five ingredients: a clear soup, white radish, green coriander, red chilis, yellow noodles.

菜肴：最好吃的兰州拉面由5种食材组成：清汤，白萝卜，香菜，红辣椒，细黄面条。

The dish: The soup is made with fermented rice or tomatoes, pickled chilis and various herbs, and then cooked with freshly caught river fish for a super sour blend.

菜肴：酸汤鱼由酒酿或是番茄、泡椒和许多香草共同熬成，然后再放入刚抓回来的新鲜河鱼，即可做出超级酸爽的酸汤鱼了。

The dan dan mian (noodles smothered in a sauce of peanuts, sesame and chilis) are among the best in the city and makes stumbling into one of Crystal Jade's many outlets worth the trip.

在城市中卖的最好的是丹棉（它是一家以花生、芝麻、辣椒酱为配料，拌的面条吃的），它成为到达这个城市最值得去的地方。