The actual self is the result of the conflicts between the ideal self and the ought self.

现实自我是社会自我和理想自我冲突的结果。

The solution is to make your "actual self" the guy who is attractive to women rather than having to go into "Pick Up Artist Mode".

对此有效的方法就是做回那个对女性有吸引力而不是模仿别人的那个你。

Ought self and actual self support the ideal self and at the same time ideal self was actually ought self and actual self are satisfied.

实际自我和应该自我共同支撑着理想自我，而理想自我就是实际自我和应该自我同时被满足。

Combining the actual situation of the underground mine, it can be found that the result matched the actual self-ignited fire danger well.

结合实际矿井对其进行安全等级评价，评价结果与实际情况相符。

But there is an upside to deception: it may inspire one to, as Professor Ellison put it, "close the gap between actual and ideal self."

不过欺骗也有一个好处：就像埃里森教授说的，它可以激励人们拉近真实的自我和理想的自我的距离。