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In the simplest descriptions of this, the descriptions that you will find in most books that you read, you're simply stretched from head to foot and squeezed from the side by tidal forces, "spaghettified" is what it often says.
在对此最简单的描述中，那些你会在大多数所读的书中看到的所描述的，你会从头到脚都被拉伸，并被潮汐力从侧面挤压，常用的术语叫“拉意面”。
《The Science of Interstellar》《《星际穿越》中的科学》
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Like what? The o.j. in her mimosa was from concentrate, not fresh-squeezed?
比如？她的橙汁是浓缩的不是鲜榨的？
《Gossip Girl Season 1》《绯闻女孩 第一季》
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But the truth was he barely squeezed in to begin with and he was really struggling.
但事实是他差点都没能进来，那段日子对他很痛苦。
《Whiplash》《爆裂鼓手》
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Folks are feeling as squeezed as ever. That's why I'm going to keep pushing policies that will create more jobs faster and raise wages faster.
人们一如既往地感觉受到压榨。也因此我将继续推进更快创造就业岗位,更快提高工资的政策。
《Your Weekly Address》《奥巴马每周电视讲话》
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I'm serving this with a vibrant jammy relish of grilled sweet red peppers from a jar, sweet chilli sauce and squeezed lime, all roughly blended together and ready in seconds.
蛋卷将搭配一种爽口的浓稠酱汁，一些灌装的烤红甜椒，加上甜辣酱，挤一点柠檬汁，再粗略地搅拌一下，酱汁就好了，马上就完成了。
《Chinese Food Made Easy》《中餐速成》
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When he squeezed my hand I knew that he was in love with me.
他握紧我的手，那时我就知道他爱上我了。
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He squeezed through a narrow opening in the fence.
他从围栏的一个狭窄缺口挤了过去。
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Joe put the plug in the sink and squeezed some detergent over the dishes.
乔把塞子插进水槽，往盘子上挤了些洗洁精。
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As the wheel turned, the potter shaped and squeezed the lump of clay into a graceful shape.
随着轮盘的转动，陶工把那块黏土塑造、挤捏成了一个优雅的造型。
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They lowered him gradually into the cockpit. Somehow they squeezed him in the tight space, and strapped him in.
他们缓缓地把他向下放入驾驶舱，设法把他塞进那狭小的空间，并给系上了安全带。
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He poured water on the sponge, then he squeezed it.
他把水倒在海绵上，然后挤压它。