She was sauteing the garlic and the onion.

她在给大蒜和洋葱调味。

Sauteing Onions and garlic will create a great aroma for Thai basil chicken.

煸葱，蒜将创建一个伟大的泰国罗勒鸡肉香味。

Butter. When sauteing, use olive oil, water, vegetable broth, wine or fat-free cooking spray instead of butter.

炒菜时，使用橄榄油，水，蔬菜汤汁，酒或无脂的炒菜专用喷雾来代替黄油。

But if it's all you have lying around, it's pretty all-purpose, and most commonly used in baking and sauteing.

但如果你手上已经买了这种油，它还是具有多种用途的，最常用于烘焙和中火炒。

Its basic cooking techniques include roasting, stir-frying, sauteing, deep-frying, braising, stewing and steaming.

它的基础烹饪方法包括烤，炒，煸，深炸，烤，炖和蒸。